Grief

Bereavement is a very difficult time for a person.  Bridge Beyond offers various tools to deal with the pain that comes after a loved one's death and helping to cope with the grief.

The funeral is over and friends & family have left. It appears that everyone else has stepped into their routines again.  This is often the hardest time as it is the first time you really feel the loss.

It takes time to heal, but this does not mean that there are not things you can do to help take care of yourself now.  There are many things for you to consider.

Most of all, remember to take care of yourself!  Your loved one would have wanted you to do so too.


grief

Coping with Grief

Grieving is a natural part of the process. Not everyone grieves in the same manner. As such, there are a variety of tools and guidance to help you through this difficult time.

support group

Support Groups

  • General
  • Survivors of Accidents
  • Survivors of Disease
volunteer

Volunteer

Sometimes it helps to support a non profit or join a group which addresses the disease that your loved one suffered.
travel therapy

Travel

Sometimes travel can bring some peace to those that have been left behind. An opportunity to explore and learn about the person's life.
wellness

Wellness

Following a loss, death, tragic event or major life challenge, it may be difficult to remember to take care for oneself, but that's not what your loved one would have wanted...